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Our vibrant programming is the gateway through which members gain empowering information, share experiences, and develop a deep sense of belonging to the community. At a time when older adults may find their social networks shrinking, San Francisco Village programs offer opportunities to expand. Programs are continually evolving, reflecting the interests and requests of our dynamic membership, and generally fall into one of six categories: Healthy Aging, Express Yourself, Member-Led, Connections Across Generations, Navigating Today’s World, and Exploring San Francisco.

On average, San Francisco Village hosts 30 program events per month. Take a look at our calendar and get involved!

Intro to Qigong –for Relaxation, Increased Energy and More Restful Sleep

Mar 19, 2018

3/19/2018 from 1:30 PM to 2:30 PM PST

Learn the art of Dayan (‘Wild Goose’) Qigong, a moving meditation technique that is known to improve flexibility, balance, and mind-body connection. It has been linked to everything from treating pain to lowering blood pressure. Many people find that Qigong is a perfect fit because it's easy to do and offers a sense of flow. Students at any level of fitness are invited to enjoy this extremely adaptable form.

Jordan Gray has been practicing Dayan Qigong for more than eight years and is certified to teach by Grandmaster Hui Liu of the Wen Wu School in El Cerrito.

Registration for this event is closed.

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“It’s about staying engaged both in the home and out of the home … It’s about familiarity with others at a time in life that is rich and full of surprises, and it’s about having fun with other city-dwellers who value a common lifestyle.”

Mindy Marantz,
donor since 2013