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Aging Well With Meditation
Wednesday, Mar 1, 2017, 11:30 AM until 12:30 PM
Sequoia Room, IOA
3575 Geary Blvd.
San Francisco, CA 94118
RSVP to (415) 387-1375 or firstname.lastname@example.org
Meditation is a mind-body training that improves your ability to pay attention to the things that matter. Mindfulness mediation – paying attention purposefully and non-judgmentally in the present momen. So why not give it a try?